It took me over 20 years to understand my own gut. I'm greatful for the journey. It lead me to do many things that I would have otherwise never considered possible.
Certifications
- Coach for Stress management
- Course trainer for autogenous training
- Course trainer for progressive muscle relaxation
- Trainer for TCM relaxation techniques (including Tai Chi & Qi Gong)
- Specialist consultant for Med. Nutrition, Medical Fitness Academy, Berlin
- Nutritionist Professional (incl. Nutritionist A-License & B-License), Medical Fitness Academy, Berlin
- Consultant for vegan & vegetarian nutrition, Medical Fitness Academy, Berlin
- Introduction to therapy with Schüssler cell salts, Johannes Knickenberg Heilprakterschule Friesack
- Preventative sports for risk factors Osterporosis, Arthritis, Muscle Imbalance, Spinal conditions, high blood pressure, Diabetes and Lipometabolic Disorders
- Group fitness trainer for health courses incl. medical back training, prevention training, sports for seniors, children's sports